Welcome to Lynn Somerfield Psychotherapy, delivering therapy services across London and Bedfordshire.
People seek support from a therapist for all sorts of reasons.
You may be struggling with anxiety or depression, your relationship may be in trouble due to an affair, communication problems or family stress. Perhaps you’ve suffered a bereavement, or you have a serious illness. Maybe you struggle with OCD and it’s causing relationship and work problems, or you’re suffering from insomnia, panic attacks, or flashbacks related to a traumatic incident. You may have an eating disorder. Maybe you can’t seem to form relationships with others. Perhaps you’re anxious in relationships, or too distant. Perhaps you have a problem with dependency on alcohol or drugs, maybe even an addiction.
Believe or not, none of these things is abnormal.
They are the things that make us human!
Recognising your own mental health issues and then finding a counsellor or psychotherapist sometimes isn’t an easy process. I have designed my website with this in mind...
Over the coming pages, I have provided information to help you understand more about psychotherapy, find out more about me, my background and training, and my approach to my work. Should there be a topic I have not covered or you would like to arrange an initial consultation with me, simply contact me.
I look forward to hearing from you.
As a transpersonal and integrative psychotherapist, I am able to support clients with a broad range of mental health worries. Below I have provided a summary of my primary specialist support areas. You can find more information by clicking through on the 'Learn More' buttons, or by simply contacting me.
And don’t think the garden loses its ecstasy in winter.
It’s quiet, but the roots are down there riotous
Jalaluddin Rumi | Poetry Writings | 13th Century